Onions have been used for many centuries for their various medicinal properties. Recent research has shown that these powerful vegetables can help with a whole host of conditions that includes coughs, angina, bacterial infections, and even the common cold.
When it comes to helping with respiratory problems and clearing out the lungs onions contain sulfur rich compounds which help with lung related conditions such as asthma and severe coughing. The strong compounds also help break down phlegm in the lungs ensuring they are clear and able to function more effectively.
And the great thing about onion is that they are already a key ingredient in many delicious recipes. Scroll down and hit Next to read the rest of the article.